Body Solid Leg Press Reviews – Everything You Need to Know

Body-Solid offers a great selection of commercial-grade leg press machines for your home gym. In the Body-Solid leg press reviews in this article, I will tell you about 5 of their leg press units. There are different kinds of leg presses to choose from. You have your standard sled leg presses, but you also have … Read moreBody Solid Leg Press Reviews – Everything You Need to Know

Body-Solid Plate-Loaded Pec Machine Review

how to use the pec dec machine

Have you ever used a pec dec machine to train your chest muscles or rear deltoids? If you have, then you know the superior exercise they give to these muscle groups. People often seek out a pec dec machine because it gives a great workout. The pec dec machine trains the chest and rear deltoids … Read moreBody-Solid Plate-Loaded Pec Machine Review